Practitioners
Why see a Psychologist or Counsellor?
Everyone needs help at times and a psychologist can be a helpful tool in your proverbial health kit. By helping you keep a clear mind and manage any stress, anxiety, phobias, and other problems you face, a psychologist can help you get the most out of life and keep you free from symptoms of depression, anxiety and other mental problems.
At Footscray Counselling Centre we can support you through changes and challenges that arise from relationship issues, anxiety and depression.
By talking things through you can help reduce your fears and put things into perspective.
We can assist you to find relief if you are feeling overwhelmed or stressed.
Approaches
Articles
The Importance of a Trusting Therapeutic Relationship
People sometimes confuse the word depression with feeling sad. While…
What is depression?
People sometimes confuse the word depression with feeling sad. While…
Why sleep is important
Sleep does so much more for us then simply recharge…