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Articles

The Importance of a Trusting Therapeutic Relationship

People sometimes confuse the word depression with feeling sad. While…

What is depression?

People sometimes confuse the word depression with feeling sad. While…

Why sleep is important

Sleep does so much more for us then simply recharge…

What is anxiety? 

Our body, like all living things, runs on a natural…

How to get a good nights sleep

Our body, like all living things, runs on a natural…

What is Mindfulness?

Mindfulness is a state of mental awareness, of being fully…

The Importance of Connection

Change is a part of life and the more we…

How to cope with change

On a map, boundaries separate one area from another. The…

Boundaries, what are they?

On a map, boundaries separate one area from another. The…

Managing Anxiety

Managing anxiety is vital to preventing the development of physical…

Why see a Psychologist?

Without exception everyone will experience personal challenges or issues in…

Managing Work Related Stress

Stress is part of everyday life. It’s our body’s natural…

Importance of Breathing when Anxious

Breathing is something we do all day without giving it…

Gestalt Therapy: What is it?

The founders of Gestalt therapy are Fritz and Laura Perls.…

Depression & Gestalt Therapy

Over 2500 years ago an unhealthy lowering of mood, seen…

Contact Us

phone

0409 807 360

Weekdays between 9am and 5pm

Where to find us

51 Ferguson St
Williamstown VIC 3016 

Footscray Counselling Centre is located  approximately 600 meters from the North Williamstown train station. Street parking is available at no cost to all clients who access our centre.


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We acknowledge Aboriginal and/or Torres Strait Islander peoples and communities as the Traditional Custodians of the land we work on and pay out respects to Elders past, present and emerging. We recognise that their sovereignty was never ceded.

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Footscray Counselling Centre is committed to cultivating inclusive environments. We celebrate, value and include people of all backgrounds, genders, sexualities, cultures, bodies and abilities. We are an environmentally conscious practice.

Copyright © 2022 Footscray Counselling Centre. All Rights Reserved   |    Privacy Policy   |    Disclaimer

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