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571 Barkly St, West Footscray VIC 3012

Call Us    |    (03) 9687 5670

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Articles

The Importance of a Trusting Therapeutic Relationship

People sometimes confuse the word depression with feeling sad. While…

What is depression?

People sometimes confuse the word depression with feeling sad. While…

Why sleep is important

Sleep does so much more for us then simply recharge…

What is anxiety? 

Our body, like all living things, runs on a natural…

How to get a good nights sleep

Our body, like all living things, runs on a natural…

What is Mindfulness?

Mindfulness is a state of mental awareness, of being fully…

The Importance of Connection

Change is a part of life and the more we…

How to cope with change

On a map, boundaries separate one area from another. The…

Boundaries, what are they?

On a map, boundaries separate one area from another. The…

Managing Anxiety

Managing anxiety is vital to preventing the development of physical…

Why see a Psychologist?

Without exception everyone will experience personal challenges or issues in…

Managing Work Related Stress

Stress is part of everyday life. It’s our body’s natural…

Importance of Breathing when Anxious

Breathing is something we do all day without giving it…

Gestalt Therapy: What is it?

The founders of Gestalt therapy are Fritz and Laura Perls.…

Depression & Gestalt Therapy

Over 2500 years ago an unhealthy lowering of mood, seen…

Contact Us

phone

(03) 9687 5670

Weekdays between 8am and 8pm

Where to find us

571 Barkly St
West Footscray VIC 3012

Footscray Counselling Centre is located within the Western Health Collective, approximately 1km from the West Footscray train station. Street parking is available at no cost to all clients who access our centre.

  • Home
  • Approaches
    • ← Back
    • Counselling & Psychotherapy
    • Gestalt Therapy
    • Interpersonal Therapy
    • Cognitive Behavioural Therapy
    • Mindfulness Practice
  • Articles
  • Fees & Rebates
  • About Us
  • Contact